🌱 Can a Plant-Based Diet Provide Sufficient Protein and Carbohydrates? 🥦🍅🌽

Discover the secrets of a plant-based diet in this informative video! Explore Genesis 1:19 and delve into the protein and carbohydrate content of various plant-based foods. Learn how to meet your nutritional needs on a plant-based diet and optimize your health. #BarbaraO’Neill #2023recap #newyear #2024 #blowthisup #real #explore #family #god #newyears #relationship #FYP #PlantBasedDiet #ProteinAndCarbs #HealthAndNutrition #PlantPowered #HealthyLifestyle #NutritionalBalance #VeganLife #PlantBasedNutrition #DietaryChoices #HealthyEating