Roberto Duran: The Training Methods of a Boxing Master | Full Breakdown
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4 ماه پیش
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In this 'How Champions Trains' we delve into the world of Roberto Duran - The Hands of Stone! I look at his routine, lessons from his trainers, the mistakes he made, and his animal-winning mentality!
*Always get advice from a professional coach or nutritionist before taking on any training plan. This video is to educate about what Duran did. Not what you should do exactly.
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No copyright infringement is intended. All content used in adherence to Fair Use copyright law.
📖 Chapters:
00:00 - Introduction
00:51 - Pro Boxing - Sponsor
01:23 - Duran's Humble Beginnings
05:17 - Training Routine of a Boxing Master
06:42 - Training Team and lessons behind Duran
09:45 - Cardio
11:01 - Jump Rope
12:06 - Boxing Training
15:02 - Strength and conditioning (lack of)
15:37 - Diet, recovery and weight cut
18:18 - Camp mistakes and discipline
21:33 - Mental games and Alter ego
25:29 - Parting Thoughts
#robertoduran #howchampionstrain #boxinglife #boxing #boxingtraining #boxingworkout #handsofstone
▸ iOS: SAVE 20% | Redeem Code: BOXINGLIFE1
▸ Android: https://bit.ly/BoxingLife_Android
In this 'How Champions Trains' we delve into the world of Roberto Duran - The Hands of Stone! I look at his routine, lessons from his trainers, the mistakes he made, and his animal-winning mentality!
*Always get advice from a professional coach or nutritionist before taking on any training plan. This video is to educate about what Duran did. Not what you should do exactly.
📖 Chris Algeiri book: https://amzn.to/3TurWwC
🗣 Support the channel, Get Early Access, exclusive videos, and behind the scenes on my Patreon (7-day FREE trial): Patreon: boxinglife
📧 Subscribe to my email newsletter: https://mailchi.mp/abe308ea4fef/boxin...
🥊 My favorites
Get boxing training apparel and gear at BOXRAW: https://tidd.ly/3eRdKdh
Cleto Reyes Boxing Gloves: https://amzn.to/3zqyCkL
Hayabusa Boxing Gear: https://hayabusafight.pxf.io/c/254296...
Shadow Boxing Egg Weights: https://eggweights.com/pages/shadowbo...
Shop Everlast: http://bit.ly/everlast-store
Impact Mouthguards: https://www.impactmouthguards.com/?re...
PulseRoll Massage Gun: https://tidd.ly/2VtXlW4
Watch Live Boxing on DAZN: http://bit.ly/DAZN-Boxing
💻 Follow us on Social Media below
TikTok: TikTok: boxinglifeblog
Instagram: Instagram: boxinglifeblog
Twitter: Twitter: Boxing__Life
Pinterest: https://www.pinterest.co.uk/boxinglife0/
No copyright infringement is intended. All content used in adherence to Fair Use copyright law.
📖 Chapters:
00:00 - Introduction
00:51 - Pro Boxing - Sponsor
01:23 - Duran's Humble Beginnings
05:17 - Training Routine of a Boxing Master
06:42 - Training Team and lessons behind Duran
09:45 - Cardio
11:01 - Jump Rope
12:06 - Boxing Training
15:02 - Strength and conditioning (lack of)
15:37 - Diet, recovery and weight cut
18:18 - Camp mistakes and discipline
21:33 - Mental games and Alter ego
25:29 - Parting Thoughts
#robertoduran #howchampionstrain #boxinglife #boxing #boxingtraining #boxingworkout #handsofstone
4 ماه پیش
در تاریخ 1403/01/01 منتشر شده
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