Daily 5 Minute Qigong Tea Cups Exercise - Qigong for Shoulder Mobility
13 هزار بار بازدید -
6 سال پیش
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This Qigong exercise is called
This Qigong exercise is called Tea Cups or Holding Tea Cups. It's aimed to gently loosen up the three joints - shoulder, elbow and wrist - improve circulation and strengthen the muscles around.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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6 سال پیش
در تاریخ 1397/11/29 منتشر شده
است.
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