Are you getting enough sleep? This simple test will tell you... | World Sleep Day
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7 سال پیش
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Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home Programme website: http://bbc.in/2qDQrcF Michael Mosley and others try an easy test at home - the sleep onset latency test.
This clip is taken from The Truth About...Sleep
#bbc
All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ 👉 https://bbc.in/2m8ks6v.
Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home Programme website: http://bbc.in/2qDQrcF Michael Mosley and others try an easy test at home - the sleep onset latency test.
This clip is taken from The Truth About...Sleep
#bbc
All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the 'Are all programmes that are broadcast available on BBC iPlayer?' FAQ 👉 https://bbc.in/2m8ks6v.
7 سال پیش
در تاریخ 1396/02/14 منتشر شده
است.
135,491
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