30 Minute Fat Burning HIIT Workout | Full Body + ABS FINISHER
86.7 هزار بار بازدید -
3 سال پیش
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Try this 33 minute full
Try this 33 minute full body and abs hiit workout to lose weight and sculpt your body today!!
Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
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✚ Weight Loss Meal Plans
https://diet.mrandmrsmuscle.com
✚ Download the MrandMrsMuscle App
💻 Web Version: https://mrandmrsmuscle.com
(use code: FITBODY for 30-days completely free *via website sign-ups only)
📲iOS & Apple TV: https://bit.ly/muscleapp
📲 Android: https://bit.ly/muscleandroidapp
🌟 GET BETTER & FASTER RESULTS!!
Use our Monthly FITBODY Workout Calendar or choose from over 20 professional workout programs on the MrandMrsMuscle App
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#hiit #hiitworkout #workout #training #home #cardio #exercise #intense #minute
0:00 Introduction
3:13 UP NEXT: ALTERNATE LUNGE TO BICEP CURL
4:13 UP NEXT: TRICEPS HALF PUSH-UP
5:13 UP NEXT: STEP JACKS
7:13 UP NEXT: MODIFIED SWIMMER
16:14 UP NEXT: DUMBBELL SWING
25:14 UP NEXT: GOOD MORNING TO FRONT SQUAT
26:14 UP NEXT: ALT. UPRIGHT ROW - REAR D. FLY
30:14 UP NEXT: REVERSE PLANK - KNEE TO ELBOW
32:12 FINISHER 1: PLANK TOE TOUCH
32:53 FINISHER 2: WEIGHTED OBLIQUE TWIST
Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
-
✚ Weight Loss Meal Plans
https://diet.mrandmrsmuscle.com
✚ Download the MrandMrsMuscle App
💻 Web Version: https://mrandmrsmuscle.com
(use code: FITBODY for 30-days completely free *via website sign-ups only)
📲iOS & Apple TV: https://bit.ly/muscleapp
📲 Android: https://bit.ly/muscleandroidapp
🌟 GET BETTER & FASTER RESULTS!!
Use our Monthly FITBODY Workout Calendar or choose from over 20 professional workout programs on the MrandMrsMuscle App
---
#hiit #hiitworkout #workout #training #home #cardio #exercise #intense #minute
0:00 Introduction
3:13 UP NEXT: ALTERNATE LUNGE TO BICEP CURL
4:13 UP NEXT: TRICEPS HALF PUSH-UP
5:13 UP NEXT: STEP JACKS
7:13 UP NEXT: MODIFIED SWIMMER
16:14 UP NEXT: DUMBBELL SWING
25:14 UP NEXT: GOOD MORNING TO FRONT SQUAT
26:14 UP NEXT: ALT. UPRIGHT ROW - REAR D. FLY
30:14 UP NEXT: REVERSE PLANK - KNEE TO ELBOW
32:12 FINISHER 1: PLANK TOE TOUCH
32:53 FINISHER 2: WEIGHTED OBLIQUE TWIST
3 سال پیش
در تاریخ 1400/03/29 منتشر شده
است.
86,770
بـار بازدید شده