Healthy Oatmeal Porridge – 4 Easy Recipes
151.8 هزار بار بازدید -
5 سال پیش
-
4 easy and healthy oatmeal
4 easy and healthy oatmeal porridge recipes. Healthy breakfast recipes that will help you to start your day with great energies. All of these recipes are vegan and you can choose the milk, fruits and toppings you are using. If you are looking for a good oatmeal bowl recipe, this recipe is for you.
Printable recipe: https://www.thecookingfoodie.com/
More Healthy Recipes:
Healthy Porridge (3 ways): http://bit.ly/PorridgeTCF
Healthy Homemade Granola: http://bit.ly/HealthyGranolaYT
Healthy Banana Oatmeal Cake: http://bit.ly/BananaOatmealCakeYT
Oatmeal Cookies: http://bit.ly/HealthyOatmealCookies
FOLLOW ME:
Instagram: Instagram: thecookingfoodie
Facebook: Facebook: thecookingfoodie
Website: https://www.thecookingfoodie.com/
Apple cinnamon porridge
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk or any other milk
Pinch salt
1/2 teaspoon cinnamon
1 apple, grated
1/3 cup (50) raisins
1-2 tablespoons maple syrup/honey (optional)
Directions:
1. Put the oats in a saucepan, add grated apple, cinnamon and a pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add maple syrup/ honey and stir.
4. Transfer to a bowl, top with apple sliced and sprinkle some cinnamon.
Blueberry porridge
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
Pinch salt
3/4 cup (100g) blueberries, fresh or frozen
1-2 tablespoons maple syrup/honey
Walnuts for topping
Zest from one lemon
Directions:
1. Put the oats in a saucepan, add blueberries and a pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add lemon zest, maple syrup/ honey and stir.
4. Transfer to a bowl, top with blueberries, walnuts and sprinkle with lemon zest.
Matcha porridge
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
Pinch salt
1 tablespoon matcha powder
1-2 tablespoons maple syrup/honey (optional)
Almonds for topping
Directions:
1. Put the oats in a saucepan, add matcha powder and a pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat add maple syrup/ honey and stir.
4. Transfer to a bowl, top with fresh fruits, slivered almonds and serve.
Mocha porridge
1 cup (90g) Rolled oats
1½ cups (360ml) Almond milk
Pinch salt
1/2 cup (120ml) brewed coffee/espresso
1 tablespoon cocoa powder
1-2 tablespoons maple syrup/honey (optional)
Banana for topping
Chocolate shavings
1 teaspoon Vanilla
Directions:
1. Put the oats in a saucepan, add cocoa powder and a pinch of salt. Pour in the milk and coffee.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat add vanilla extract, maple syrup/ honey and stir.
4. Transfer to a bowl, top with banana slices or any other fresh fruit, and sprinkle chocolate shavings.
If you like my videos, please subscribe to my channel for new cooking videos:
https://www.seevid.ir/c/thecookingf...
Printable recipe: https://www.thecookingfoodie.com/
More Healthy Recipes:
Healthy Porridge (3 ways): http://bit.ly/PorridgeTCF
Healthy Homemade Granola: http://bit.ly/HealthyGranolaYT
Healthy Banana Oatmeal Cake: http://bit.ly/BananaOatmealCakeYT
Oatmeal Cookies: http://bit.ly/HealthyOatmealCookies
FOLLOW ME:
Instagram: Instagram: thecookingfoodie
Facebook: Facebook: thecookingfoodie
Website: https://www.thecookingfoodie.com/
Apple cinnamon porridge
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk or any other milk
Pinch salt
1/2 teaspoon cinnamon
1 apple, grated
1/3 cup (50) raisins
1-2 tablespoons maple syrup/honey (optional)
Directions:
1. Put the oats in a saucepan, add grated apple, cinnamon and a pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add maple syrup/ honey and stir.
4. Transfer to a bowl, top with apple sliced and sprinkle some cinnamon.
Blueberry porridge
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
Pinch salt
3/4 cup (100g) blueberries, fresh or frozen
1-2 tablespoons maple syrup/honey
Walnuts for topping
Zest from one lemon
Directions:
1. Put the oats in a saucepan, add blueberries and a pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add lemon zest, maple syrup/ honey and stir.
4. Transfer to a bowl, top with blueberries, walnuts and sprinkle with lemon zest.
Matcha porridge
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
Pinch salt
1 tablespoon matcha powder
1-2 tablespoons maple syrup/honey (optional)
Almonds for topping
Directions:
1. Put the oats in a saucepan, add matcha powder and a pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat add maple syrup/ honey and stir.
4. Transfer to a bowl, top with fresh fruits, slivered almonds and serve.
Mocha porridge
1 cup (90g) Rolled oats
1½ cups (360ml) Almond milk
Pinch salt
1/2 cup (120ml) brewed coffee/espresso
1 tablespoon cocoa powder
1-2 tablespoons maple syrup/honey (optional)
Banana for topping
Chocolate shavings
1 teaspoon Vanilla
Directions:
1. Put the oats in a saucepan, add cocoa powder and a pinch of salt. Pour in the milk and coffee.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat add vanilla extract, maple syrup/ honey and stir.
4. Transfer to a bowl, top with banana slices or any other fresh fruit, and sprinkle chocolate shavings.
If you like my videos, please subscribe to my channel for new cooking videos:
https://www.seevid.ir/c/thecookingf...
5 سال پیش
در تاریخ 1398/10/12 منتشر شده
است.
151,837
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