The Belly Fat Myth

Running Raw
Running Raw
75.7 هزار بار بازدید - 12 سال پیش - Need Coaching? -  
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Tim busts the belly fat myth. There is a LOT of misinformation online about why we store belly fat and how to effectively lose fat in the midsection. Most of this information is designed to get you to purchase diet pills, weight loss supplements or other gimmicks. But if one looks at the physiology and biochemistry of fat storage in the abdomen it is quite clear that the reason we are storing fat on our abs is primarily stress. So if you want to get six pack abs, you need to focus just as much on the stress in your life as you do on dieting and weight loss.
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How to lose weight, get fit, succeed on a diet, deal with obstacles and change your life.
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12 سال پیش در تاریخ 1391/01/30 منتشر شده است.
75,709 بـار بازدید شده
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