Cardio HIIT Workout For Fat Loss | 30 Min Full Body No Equipment Workout At Home

Full Body Cardio HIIT workout that will have you burning fat in just 30 minutes. It's sweaty & fun, but most importantly, it's the optimal workout for fat loss. 👉 Free Community & Guides: nobadaddiction.com/free 💪 Online Coaching & Workout Programs: nobadaddiction.com/premium ▸ Full Body Cardio HIIT ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: www.instagram.com/nobadaddiction/ Liv’s IG: www.instagram.com/livschoenbaechler/ Business Inquiries: [email protected] Music: www.epidemicsound.com/referral/vvekd0 💪 The Workout: Round 1: 00:00 Rest: 10:10 Round 2: 10:40 Rest: 20:42 Round 3: 21:12

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