Poor Technique?? These Guys Need An Epic ROAST from This 60 yr old.

Off The Chain Fitness
Off The Chain Fitness
47 بار بازدید - 2 هفته پیش - Oh Yeah, Poor Technique?? These
Oh Yeah, Poor Technique?? These Guys Need An Epic ROAST from This 60 yr old.

This video will cover full range of motion, the human anatomy and how life is not balanced.

0:00 Intro Roast,
3:27 Feed Self Esteem Roast,
6:10 ft CT Fletcher/Anatomy/injury,
9:15 Real life,
12:10 John Meadows example,
15:04 discussing factors,
19:45 more anatomy,
25:00 working out smart,
28:06 going all in,
30:25 closing.
2 هفته پیش در تاریخ 1403/04/10 منتشر شده است.
47 بـار بازدید شده
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