15 Min Core Strengthening Pilates Ab Workout- No Equipment!
48.3 هزار بار بازدید -
2 سال پیش
-
PILATES for Cross Training |
PILATES for Cross Training | CORE STRENGTH WORKOUT || NO EQUIPMENT
Beginner and Intermediate exercises targeting the ab area.
Follow me on Instagram:
Instagram: rachelsfitpilates
DISCLAIMER:
Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Rachel's Fit Pilates will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.
Outfit Details:
Top: Bombshell sportswear snap seamless sports bra
Pants: Alo Yoga Airbrush leggings in Ocean Teal
Music purchased via bensound.com
Songs by bensound.com
Vital- over the hill
Beginner and Intermediate exercises targeting the ab area.
Follow me on Instagram:
Instagram: rachelsfitpilates
DISCLAIMER:
Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Rachel's Fit Pilates will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.
Outfit Details:
Top: Bombshell sportswear snap seamless sports bra
Pants: Alo Yoga Airbrush leggings in Ocean Teal
Music purchased via bensound.com
Songs by bensound.com
Vital- over the hill
2 سال پیش
در تاریخ 1401/06/21 منتشر شده
است.
48,313
بـار بازدید شده