10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & Stiff Muscles | Eylem Abaci
234.2 هزار بار بازدید -
2 سال پیش
-
Take some minutes to stretch
Take some minutes to stretch and give your muscles some love.♥︎ If you train your muscles with my videos, you definitely should not miss to stretch them regularly. This video will help you to stretch your entire body, to relieve stiff muscles, to improve your flexibility and mobility and to calm down and relax. I do this routine after I finished my workout (especially leg/booty day!) to cool down, it's literally my award after a beast mode session :D You can do this stretching routine anytime and every day. It's also nice to do it before bed, your muscles will thank you for it. :)
▪️ Recommendations:
• You can do this workout on a daily basis, right in the morning, after your workouts and before bed.
__________________________________________
➞ INSTAGRAM: Instagram: eylmbc (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: http://eylemabaci.com/
✉️ PR / BUSINESS INQUIRIES:
[email protected]
🎵 My Spotify Workout-Playlist:
https://sptfy.com/M0Xd
🎵 Music provided by Epidemic Sound
https://www.epidemicsound.com/referra...
__________________________________________
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.
▪️ Recommendations:
• You can do this workout on a daily basis, right in the morning, after your workouts and before bed.
__________________________________________
➞ INSTAGRAM: Instagram: eylmbc (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
➞ BLOG: http://eylemabaci.com/
✉️ PR / BUSINESS INQUIRIES:
[email protected]
🎵 My Spotify Workout-Playlist:
https://sptfy.com/M0Xd
🎵 Music provided by Epidemic Sound
https://www.epidemicsound.com/referra...
__________________________________________
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.
2 سال پیش
در تاریخ 1401/08/17 منتشر شده
است.
234,268
بـار بازدید شده