3 Ways To Boost Your FTP & Why You're Not Improving!
57.5 هزار بار بازدید -
3 سال پیش
-
FTP or Functional Threshold Power
FTP or Functional Threshold Power is a pretty crucial metric within cycling. Essentially, a higher FTP means that you can hold a higher power for longer - therefore, making you a faster cyclist.
So, how do you go about improving your FTP? Mark is here to share some tips that we’ve found to help us over the years!
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📹 20 Minute FTP Vs Ramp 👉 https://gtn.io/MC
📹 How To Pedal Like A Pro 👉 https://gtn.io/PedalEffiency
Music - licensed by Epidemic Sound:
ES_Bag On Me - A P O L L O.mp3
ES_Behind the Line - Tigerblood Jewel.mp3
ES_Bubblegum - Dylan Sitts.mp3
ES_Lilacs - [ocean jams].mp3
ES_Wasted Education - Blue Topaz.mp3
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
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So, how do you go about improving your FTP? Mark is here to share some tips that we’ve found to help us over the years!
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/YE
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
Watch more on GTN...
📹 20 Minute FTP Vs Ramp 👉 https://gtn.io/MC
📹 How To Pedal Like A Pro 👉 https://gtn.io/PedalEffiency
Music - licensed by Epidemic Sound:
ES_Bag On Me - A P O L L O.mp3
ES_Behind the Line - Tigerblood Jewel.mp3
ES_Bubblegum - Dylan Sitts.mp3
ES_Lilacs - [ocean jams].mp3
ES_Wasted Education - Blue Topaz.mp3
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Felt bicycles: https://gtn.io/Felt
THEMAGIC5: https://gtn.io/TheMagic5
MET Helmets: https://gtn.io/MET
Nuzest: https://gtn.io/nuzest
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Selle Italia: https://gtn.io/SelleItalia
Team Bath: http://gtn.io/TeamBath
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
3 سال پیش
در تاریخ 1400/10/19 منتشر شده
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