What is your relationship with physical activity?
474 بار بازدید -
5 سال پیش
-
Best of Thursday Therapy -
Best of Thursday Therapy - Episode 12
Full Ep “HATE EXERCISE? 5 psychological tips to turn your mind around”: HATE EXERCISE? 5 psychological tips t...
7 Mindset Hacks for Eating, Movement, Weight, & Body-image
Download ‘The Missing Piece’ FREE Ebook Now: http://bit.ly/2wpLObV
Subscribe to our e-newsletter http://eepurl.com/-whnD for:
- 52 Thoughts for the Chronic Dieter (the blog that is changing lives)
- Special Offers (only for our mailing list!)
- More FREE videos!
===========================
LETS GET YOU CONNECTED:
===========================
Website: http://www.weightmanagementpsychology...
Glenn Facebook: Facebook: GlennMackint..
Weight Management Psychology Facebook: Facebook: weightmanage..
Instagram: Instagram: glennmackintosh
Twitter: Twitter: weightpsych
Have a question? Ask Glenn!
Email [email protected]
Hashtag #ThursdayTherapy in your social media.
Glenn Mackintosh psychologist is the founder of weight management psychology, and creator of Thursday Therapy and Coffee Break with Glenn.
He is a specialist in the psychology of eating, movement, weight and body image, with a Masters degree in sport and exercise psychology.
Glenn doesn’t do weight loss psychology. He doesn’t share his own weight loss transformation, weight loss motivation, weight loss tips, weight loss workouts, weight loss diets, or weight loss before and after shots. In fact, as focusing on weight loss can be ineffective at best (and harmful at worst) Glenn follows a nondieting approach supported by cognitive behavior therapy, acceptance and commitment therapy, hypnosis or hypnotherapy and eft or tapping.
He is passionate about bringing evidence based ideas in eating psychology, exercise psychology, weight psychology, and body-image psychology to you in an informational, fun, and non-stigmatizing way and as he has done in his role as the on-screen consultant psychologist on The Biggest Loser, he loves sharing his thoughts with you through this YouTube channel.
Full Ep “HATE EXERCISE? 5 psychological tips to turn your mind around”: HATE EXERCISE? 5 psychological tips t...
7 Mindset Hacks for Eating, Movement, Weight, & Body-image
Download ‘The Missing Piece’ FREE Ebook Now: http://bit.ly/2wpLObV
Subscribe to our e-newsletter http://eepurl.com/-whnD for:
- 52 Thoughts for the Chronic Dieter (the blog that is changing lives)
- Special Offers (only for our mailing list!)
- More FREE videos!
===========================
LETS GET YOU CONNECTED:
===========================
Website: http://www.weightmanagementpsychology...
Glenn Facebook: Facebook: GlennMackint..
Weight Management Psychology Facebook: Facebook: weightmanage..
Instagram: Instagram: glennmackintosh
Twitter: Twitter: weightpsych
Have a question? Ask Glenn!
Email [email protected]
Hashtag #ThursdayTherapy in your social media.
Glenn Mackintosh psychologist is the founder of weight management psychology, and creator of Thursday Therapy and Coffee Break with Glenn.
He is a specialist in the psychology of eating, movement, weight and body image, with a Masters degree in sport and exercise psychology.
Glenn doesn’t do weight loss psychology. He doesn’t share his own weight loss transformation, weight loss motivation, weight loss tips, weight loss workouts, weight loss diets, or weight loss before and after shots. In fact, as focusing on weight loss can be ineffective at best (and harmful at worst) Glenn follows a nondieting approach supported by cognitive behavior therapy, acceptance and commitment therapy, hypnosis or hypnotherapy and eft or tapping.
He is passionate about bringing evidence based ideas in eating psychology, exercise psychology, weight psychology, and body-image psychology to you in an informational, fun, and non-stigmatizing way and as he has done in his role as the on-screen consultant psychologist on The Biggest Loser, he loves sharing his thoughts with you through this YouTube channel.
5 سال پیش
در تاریخ 1398/02/08 منتشر شده
است.
474
بـار بازدید شده