Standing Abs Walking Workout | 2150 Steps in 17 Minutes | Walk To The Beat
360.9 هزار بار بازدید -
4 سال پیش
-
Enjoy this 17 minute Standing
Enjoy this 17 minute Standing Abs & Walking workout at Home.
This workout we're combining our walking workout with some standing abs and core.
Get 2150 steps while you walk to the beat.
This workout is designed to be fun and challenge you.
If any of the steps are too hard...simply march on the spot.
Our goal is to keep our feet moving for the duration of the workout.
Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.
I'm a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!
Let's sweat it out together! I really appreciate all your support!!
Comment below to let us know how you get on and what you would like to see more of.
Don't forget to like and subscribe for weekly videos.
-----------------------------------------------------------
ALL THE LINKS YOU NEED
-----------------------------------------------------------
TAKE THE 7 DAY FREE CHALLENGE:
https://www.getfitwithrick.com/opt-in
STEP IN STYLE | SHOP GFWR
https://www.getfitwithrick-store.com/
TAG ME ON INSTAGRAM:
Instagram: rickbhullarfitness
JOIN THE COMMUNITY FACEBOOK GROUP:
https://bit.ly/rick_community
JOIN THE VIP MEMBERSHIP:
https://www.getfitwithrick.com
Don't forget to hashtag "getfitwithrick"
Chapters
00:00 Hands On Your Body - Basixx
02:54 Sleeping In My Head (Manta Circle Remix) - Siine
05:37 Be My Parachute (Instrumental Version) - Basixx
08:14 Can't Take My Eyes off You - Cleo Kelley
11:03 Call My Name (Killrude Remix) - BLAEKER
13:48 It's Gonna Be Alright - Basixx
17:04 Outro
#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo
This workout we're combining our walking workout with some standing abs and core.
Get 2150 steps while you walk to the beat.
This workout is designed to be fun and challenge you.
If any of the steps are too hard...simply march on the spot.
Our goal is to keep our feet moving for the duration of the workout.
Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.
I'm a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!
Let's sweat it out together! I really appreciate all your support!!
Comment below to let us know how you get on and what you would like to see more of.
Don't forget to like and subscribe for weekly videos.
-----------------------------------------------------------
ALL THE LINKS YOU NEED
-----------------------------------------------------------
TAKE THE 7 DAY FREE CHALLENGE:
https://www.getfitwithrick.com/opt-in
STEP IN STYLE | SHOP GFWR
https://www.getfitwithrick-store.com/
TAG ME ON INSTAGRAM:
Instagram: rickbhullarfitness
JOIN THE COMMUNITY FACEBOOK GROUP:
https://bit.ly/rick_community
JOIN THE VIP MEMBERSHIP:
https://www.getfitwithrick.com
Don't forget to hashtag "getfitwithrick"
Chapters
00:00 Hands On Your Body - Basixx
02:54 Sleeping In My Head (Manta Circle Remix) - Siine
05:37 Be My Parachute (Instrumental Version) - Basixx
08:14 Can't Take My Eyes off You - Cleo Kelley
11:03 Call My Name (Killrude Remix) - BLAEKER
13:48 It's Gonna Be Alright - Basixx
17:04 Outro
#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo
4 سال پیش
در تاریخ 1399/08/03 منتشر شده
است.
360,925
بـار بازدید شده