Learn Tai Chi Online with Jet Li's Online Academy - Lesson 10
34.3 هزار بار بازدید -
11 سال پیش
-
Jet Li's Taiji Zen Online
Jet Li's Taiji Zen Online Academy teaches Tai Chi Chuan with a unique principles based approach. It is well-suited for beginners learning Tai Chi as well as more advanced students.
Taken from Taiji Zen's Online Academy, this video will teach you the kinetic concept of Jǐ (Pressing Energy).
Jǐ is an energy of piercing, squeezing or pressing forward. All of your body's force is concentrated into a small area and squeezed forward with the intention of moving the target backward.
Taken from Taiji Zen's Online Academy, this video will teach you the kinetic concept of Jǐ (Pressing Energy).
Jǐ is an energy of piercing, squeezing or pressing forward. All of your body's force is concentrated into a small area and squeezed forward with the intention of moving the target backward.
11 سال پیش
در تاریخ 1392/09/11 منتشر شده
است.
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