50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats
3.6 میلیون بار بازدید -
3 سال پیش
-
For this workout we have
For this workout we have put together Demi's toughest HIIT workouts into a hardcore mashup workout that is sure to kick your butt. Follow the same form and intensity and burn up to 1000 calories.
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Full Body Cardio HIIT
▸ Time: 50 Minutes
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 1000
IG: Instagram: nobadaddiction
Demi’s IG: Instagram: _demimartin
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...
💪 The Workout:
Round 1: 0:00 - 8:35
Round 2: 8:35 - 19:01
Round 3: 19:01 - 30:28
Round 4: 30:28 - 37:52
Round 5: 37:52 - 48:16
👉 Free Community & Guides: https://nobadaddiction.com/free
💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium
▸ Full Body Cardio HIIT
▸ Time: 50 Minutes
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 1000
IG: Instagram: nobadaddiction
Demi’s IG: Instagram: _demimartin
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...
💪 The Workout:
Round 1: 0:00 - 8:35
Round 2: 8:35 - 19:01
Round 3: 19:01 - 30:28
Round 4: 30:28 - 37:52
Round 5: 37:52 - 48:16
3 سال پیش
در تاریخ 1400/04/04 منتشر شده
است.
3,645,700
بـار بازدید شده