Golfer's Elbow Pain Relief (Better Shoulders = Better Elbows!)
5.3 هزار بار بازدید -
2 سال پیش
-
In this video, we're going
In this video, we're going to explore the connection between shoulder strength and endurance and medial epicondylitis (golfer's elbow). From a research perspective there are 3 critical shoulder exercises that can often reduce strain on your elbows, which makes them key players in the rehab process..
Whether you're actually a golfer OR you developed medial epicondylitis from a different sport or activity, these exercises can make a tremendous difference.
If you are looking for some new approaches for golfer's elbow that go beyond basic elbow stretching and strengthening, check this out and also make sure to watch the rest of the videos in this series.
Video Highlights:
-- Shoulder Capacity and Elbow Dysfunction
-- 3 Critical Shoulder Weaknesses in Golfer's Elbow
-- Exercise Progressions with Key Details to Remember
Golfer's Elbow Pain Relief Series:
- Golfer's Elbow Pain Relief (Why Spinal Mobility Matters!) Golfer's Elbow Pain Relief (Why Spina...
- Golfer's Elbow Pain Relief (The Hip-Elbow Connection!) Golfer's Elbow Pain Relief (The Hip-E...
Tennis Elbow Relief Series:
- Tennis Elbow Pain Relief (Key Brain-Based Strategies!) Tennis Elbow Pain Relief (Key Brain-B...
- Tennis Elbow Pain Relief (Skin Mobility Matters!) Tennis Elbow Pain Relief (Skin Mobili...
Carpal Tunnel Relief Series:
-- Carpal Tunnel Relief (3 Vital Neck Exercises): Carpal Tunnel Relief (3 Vital Neck Ex...
-- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!): Carpal Tunnel Pain Relief (5 Key Stra...
-- Carpal Tunnel Relief (Critical Hand Exercises!): Carpal Tunnel Relief (Critical Hand E...
— Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple): Carpal Tunnel Syndrome Relief (Nerve ...
If you're interested in learning more about brain-based training follow this link to register for our FREE 8-hour online course Neurofundamentals and download our FREE e-book!
https://zhealtheducation.com/get-star...
Whether you're actually a golfer OR you developed medial epicondylitis from a different sport or activity, these exercises can make a tremendous difference.
If you are looking for some new approaches for golfer's elbow that go beyond basic elbow stretching and strengthening, check this out and also make sure to watch the rest of the videos in this series.
Video Highlights:
-- Shoulder Capacity and Elbow Dysfunction
-- 3 Critical Shoulder Weaknesses in Golfer's Elbow
-- Exercise Progressions with Key Details to Remember
Golfer's Elbow Pain Relief Series:
- Golfer's Elbow Pain Relief (Why Spinal Mobility Matters!) Golfer's Elbow Pain Relief (Why Spina...
- Golfer's Elbow Pain Relief (The Hip-Elbow Connection!) Golfer's Elbow Pain Relief (The Hip-E...
Tennis Elbow Relief Series:
- Tennis Elbow Pain Relief (Key Brain-Based Strategies!) Tennis Elbow Pain Relief (Key Brain-B...
- Tennis Elbow Pain Relief (Skin Mobility Matters!) Tennis Elbow Pain Relief (Skin Mobili...
Carpal Tunnel Relief Series:
-- Carpal Tunnel Relief (3 Vital Neck Exercises): Carpal Tunnel Relief (3 Vital Neck Ex...
-- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!): Carpal Tunnel Pain Relief (5 Key Stra...
-- Carpal Tunnel Relief (Critical Hand Exercises!): Carpal Tunnel Relief (Critical Hand E...
— Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple): Carpal Tunnel Syndrome Relief (Nerve ...
If you're interested in learning more about brain-based training follow this link to register for our FREE 8-hour online course Neurofundamentals and download our FREE e-book!
https://zhealtheducation.com/get-star...
2 سال پیش
در تاریخ 1401/11/11 منتشر شده
است.
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