Watching The Ball In Tennis - 15 Drills For Better Ball Tracking
41.2 هزار بار بازدید -
8 ماه پیش
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Download the 15 Ball Watching
Download the 15 Ball Watching Tennis Drills PDF here: https://www.feeltennis.net/15-ball-tr...
Watching the ball well in tennis is one of the most important skills you need to master if you want to play tennis well and yet most advice does not go beyond "watch the ball" tip.
The problem is that in most cases players don't know what does that really mean and how to actually work on ball tracking skills in the long term.
That's why I've prepared a comprehensive video article with 15 drills to help you improve your ball tracking ability.
https://www.feeltennis.net/watching-b...
The link above will take you to the article with the video embedded.
And since it's hard to remember all 15 drills to use on the court and not very convenient to browse on YouTube on the court to find the above video, I've put together a PDF with short descriptions of each drill so that you can download it to your smartphone and easily access it on the court.
I suggest you first watch the video (30 minutes long!) or go through the article so that you understand each drill and how it's best executed.
Then it will be easy for you to recall how to play the drill using the PDF as a reminder.
0:00 Paying Attention To The Ball
1:29 2 Ways You're Not Watching The Ball
6:07 Focus Drills
10:38 Rhythm Drills
16:40 Observing Spin Drills
22:15 Sun & Shade Focus
23:04 Long Term Practice
Watching the ball well in tennis is one of the most important skills you need to master if you want to play tennis well and yet most advice does not go beyond "watch the ball" tip.
The problem is that in most cases players don't know what does that really mean and how to actually work on ball tracking skills in the long term.
That's why I've prepared a comprehensive video article with 15 drills to help you improve your ball tracking ability.
https://www.feeltennis.net/watching-b...
The link above will take you to the article with the video embedded.
And since it's hard to remember all 15 drills to use on the court and not very convenient to browse on YouTube on the court to find the above video, I've put together a PDF with short descriptions of each drill so that you can download it to your smartphone and easily access it on the court.
I suggest you first watch the video (30 minutes long!) or go through the article so that you understand each drill and how it's best executed.
Then it will be easy for you to recall how to play the drill using the PDF as a reminder.
0:00 Paying Attention To The Ball
1:29 2 Ways You're Not Watching The Ball
6:07 Focus Drills
10:38 Rhythm Drills
16:40 Observing Spin Drills
22:15 Sun & Shade Focus
23:04 Long Term Practice
8 ماه پیش
در تاریخ 1402/09/08 منتشر شده
است.
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