3 balance exercises for seniors – do these at home for fall prevention
26.8 هزار بار بازدید -
6 سال پیش
-
Fitness coach Carl Harmon of
Fitness coach Carl Harmon of Fit For Life leads us through simple exercises that older adults can do anywhere to strengthen their legs, prevent falls and maintain balance.
For more information about Fit For Life, visit ClevelandFitForLife.com
For more information about Fit For Life, visit ClevelandFitForLife.com
6 سال پیش
در تاریخ 1397/03/08 منتشر شده
است.
26,801
بـار بازدید شده