How to Squat for Badminton
19.1 هزار بار بازدید -
6 سال پیش
-
Badminton players should be squatting
Badminton players should be squatting for leg development.
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If I could get more badminton players doing one exercise in the gym it would be squats. They are simply the best exercise to improve your fitness and leg strength & power. Learn how to do it safely and effectively in this video.
Smash harder with the FREE e-book: http://bit.ly/2MPel3t
Subscribe: http://bit.ly/swiftbadminton
Weightlifting Shoes (Adidas Powerlifts): https://amzn.to/2lNIUqx
If I could get more badminton players doing one exercise in the gym it would be squats. They are simply the best exercise to improve your fitness and leg strength & power. Learn how to do it safely and effectively in this video.
6 سال پیش
در تاریخ 1397/04/10 منتشر شده
است.
19,188
بـار بازدید شده