BASIC (but not boring) STEP AEROBICS WORKOUT + Great Music! (36 MIN)
594.1 هزار بار بازدید -
4 سال پیش
-
#stepaerobics
#stepaerobics #HIITstep #powerstep
Fun basic step workout (with some of my favorite tunes - like Cha Cha Slide and Rhythm is a Dancer) that can be adapted to multiple levels. Add a riser and turn this into a challenging, heart pumping, quads and glutes screaming workout.
Music by 32mix.com
Fun basic step workout (with some of my favorite tunes - like Cha Cha Slide and Rhythm is a Dancer) that can be adapted to multiple levels. Add a riser and turn this into a challenging, heart pumping, quads and glutes screaming workout.
Music by 32mix.com
4 سال پیش
در تاریخ 1399/04/13 منتشر شده
است.
594,132
بـار بازدید شده