Golfer’s elbow: Signs, symptoms and treatment of this common cause of elbow pain
11.1 هزار بار بازدید -
7 سال پیش
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The term golfer’s elbow is
The term golfer’s elbow is commonly used to refer to medial epicondylitis. In this video, I explanation what golfer’s elbow is, what signs and symptoms suggest you have it, and what you can do to overcome this elbow pain.
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I want to help you! Please click the link above and take a few seconds to share the biggest challenge or struggle you’re facing with your injury!
https://drdavidgeier.com/golfers-elbo...
Click the link above for more information about golfer's elbow and other resources for your sports or exercise injury.
Get The Serious Injury Checklist FREE!
How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely.
http://www.sportsmedicinesimplified.com
Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/
The content of this YouTube Channel, drdavidgeier (“Channel”) is for INFORMATIONAL PURPOSES ONLY. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. You should consult with your healthcare professional before doing anything contained on this Channel. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. USE OF THE CONTENT IS AT YOUR OWN RISK.
SIGNS AND SYMPTOMS OF GOLFER’S ELBOW
Medial epicondylitis, or golfer’s elbow, is caused by a small area of degeneration within the tendon that flexes the wrist and pronates the forearm. These are tendons and muscles just off the bony prominence on the inside of your elbow. Often the pain comes on over time rather than after one specific traumatic event. And far more people than just golfers get golfer’s elbow.
TREATMENT
Fortunately, you usually do not need surgery for this cause of elbow pain. Often ice and modifying physical activities for a few weeks can be enough to overcome it. Sometimes wearing a counterforce brace or strap just below the elbow can relieve pain. Working with a physical therapist can be very helpful as well. Sometimes injections, like platelet-rich plasma (PRP) can work.
Watch the video to see where the pain from medial epicondylitis typically occurs and what motions reproduce the pain. Then decide if you should see a doctor to treat your golfer’s elbow.
http://challenge.drdavidgeier.com/ds/...
I want to help you! Please click the link above and take a few seconds to share the biggest challenge or struggle you’re facing with your injury!
https://drdavidgeier.com/golfers-elbo...
Click the link above for more information about golfer's elbow and other resources for your sports or exercise injury.
Get The Serious Injury Checklist FREE!
How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely.
http://www.sportsmedicinesimplified.com
Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/
The content of this YouTube Channel, drdavidgeier (“Channel”) is for INFORMATIONAL PURPOSES ONLY. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. You should consult with your healthcare professional before doing anything contained on this Channel. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. USE OF THE CONTENT IS AT YOUR OWN RISK.
SIGNS AND SYMPTOMS OF GOLFER’S ELBOW
Medial epicondylitis, or golfer’s elbow, is caused by a small area of degeneration within the tendon that flexes the wrist and pronates the forearm. These are tendons and muscles just off the bony prominence on the inside of your elbow. Often the pain comes on over time rather than after one specific traumatic event. And far more people than just golfers get golfer’s elbow.
TREATMENT
Fortunately, you usually do not need surgery for this cause of elbow pain. Often ice and modifying physical activities for a few weeks can be enough to overcome it. Sometimes wearing a counterforce brace or strap just below the elbow can relieve pain. Working with a physical therapist can be very helpful as well. Sometimes injections, like platelet-rich plasma (PRP) can work.
Watch the video to see where the pain from medial epicondylitis typically occurs and what motions reproduce the pain. Then decide if you should see a doctor to treat your golfer’s elbow.
7 سال پیش
در تاریخ 1396/09/10 منتشر شده
است.
11,129
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