Menopause Weight Gain: 4 Ways to Lose Weight During Menopause
13.4 هزار بار بازدید -
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Why is it so hard
Why is it so hard for women to lose weight when they hit menopause?! There IS a reason menopause weight loss is difficult and why a lot of women end up gaining, despite not doing anything differently.
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0:00 Intro
1:06 Side effects of menopause
1:43 Hormonal changes
3:29 How to combat menopause weight gain
——————————————————————————
Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: Video
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is sponsored by Squarespace.
Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#menopause #womenshealth #weightloss
10% off Squarespace with code: HEALTHCOACHKAIT https://squarespace.com/healthcoachkait 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
——————————————————————————
𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂
Insulin Resistance Masterclass + Meal Plan
https://hckait.com/IRmasterclass
——————————————————————————
𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎
AT-HOME INSULIN RESISTANCE TEST
10% off: KAIT10 https://hckait.com/getsowell
REAL SALT
15% off: KAIT15 https://amzn.to/4bgF1C7
ELECTROLYTES
https://hckait.com/lmnt
RED LIGHT THERAPY
15% off: HCK15 https://hckait.com/rlt
COLLAGEN POWDER
20% off: HEALTHCOACHKAIT20 https://hckait.com/collagen
BEEF LIVER SUPPLEMENT
10% off: http://hckait.com/grassland
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/boncharge
——————————————————————————
𝘾𝙊𝙉𝙉𝙀𝘾𝙏
TikTok https://hckait.com/tiktok
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
Facebook https://hckait.com/facebook
Pinterest https://hckait.com/pinterest
Website https://healthcoachkait.com
——————————————————————————
0:00 Intro
1:06 Side effects of menopause
1:43 Hormonal changes
3:29 How to combat menopause weight gain
——————————————————————————
Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: Video
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is sponsored by Squarespace.
Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#menopause #womenshealth #weightloss
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در تاریخ 1402/02/06 منتشر شده
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