Mysha's Wellness Wisdom: 4 Essential Habits for Happy, Healthy Kids! 🌿👧👦 #HealthyHabits
88 بار بازدید -
9 ماه پیش
-
Join Mysha, our delightful host,
Join Mysha, our delightful host, as she unravels the secrets of a happy and healthy childhood with the expertise of Dr. Emily! 🌟 In this enriching podcast, dive deep into four quintessential habits that every kid should embrace to flourish both physically and mentally.
Limit Screen Time: Discover why swapping screens for outdoor games like cricket and football is a winning strategy for a vibrant body and mind! 📵⚽🏏
Eat a Variety of Healthy Foods: Learn the superhero foods that will turbocharge your energy and well-being, and find out the notorious junk foods to defeat! 🍎🍔
Drink Plenty of Water: Uncover the refreshing benefits of staying hydrated and why sugary drinks are the villains in disguise! 💧🥤
Bath Every Day: Dive into the daily habit that keeps you sparkling clean and armored against germs! 🛁💖
Embark on this enlightening journey with Mysha and Dr. Emily, and get inspired to cultivate habits that will make you shine with health and happiness! 🌈✨ #MyshasWellnessWisdom #HealthyHabits #KidsWellbeing #HolisticDevelopment #EducationalPodcast #ParentingTips #GoodHabitsForKids #NutritionAndHygiene #ActiveLifestyle #MyshaNirviShow
Disclaimer: This video is designed to entertain and inform - not to provide medical or health advice. Always consult your doctor when it comes to your personal health or before you make any changes to your diet, exercise, or lifestyle.
Limit Screen Time: Discover why swapping screens for outdoor games like cricket and football is a winning strategy for a vibrant body and mind! 📵⚽🏏
Eat a Variety of Healthy Foods: Learn the superhero foods that will turbocharge your energy and well-being, and find out the notorious junk foods to defeat! 🍎🍔
Drink Plenty of Water: Uncover the refreshing benefits of staying hydrated and why sugary drinks are the villains in disguise! 💧🥤
Bath Every Day: Dive into the daily habit that keeps you sparkling clean and armored against germs! 🛁💖
Embark on this enlightening journey with Mysha and Dr. Emily, and get inspired to cultivate habits that will make you shine with health and happiness! 🌈✨ #MyshasWellnessWisdom #HealthyHabits #KidsWellbeing #HolisticDevelopment #EducationalPodcast #ParentingTips #GoodHabitsForKids #NutritionAndHygiene #ActiveLifestyle #MyshaNirviShow
Disclaimer: This video is designed to entertain and inform - not to provide medical or health advice. Always consult your doctor when it comes to your personal health or before you make any changes to your diet, exercise, or lifestyle.
9 ماه پیش
در تاریخ 1402/08/10 منتشر شده
است.
88
بـار بازدید شده