Taking Breaks at Work - 4 Ways to MAXIMIZE those 10 min!
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3 ساعت پیش
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Taking breaks at work increases
Taking breaks at work increases productivity - but many of us take breaks the WRONG way. This video is all about maximizing a 10 minute break by focusing on 4 key factors.
You'll learn:
Why is it important to take breaks at work
Taking breaks at work benefits/benefits of micro breaks at work
Different ways to take a break at work, and the 4 factors that lead to the BEST way to take a break
From here on out, you better be taking regular breaks at work!
These findings are from "When: The Scientific Secrets of Perfect Timing" by Daniel H. Pink. It's all backed by scientific research, so ya don't have to just take my word for it that this WORKS!
You can get the book here:
www.amazon.com/When-Scientific-Secrets-Perfect-Tim…
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• Taking Breaks at Work - 4 Ways to MAX...
3 ساعت پیش
در تاریخ 1403/07/17 منتشر شده
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