Graduate from Flintstones! Take these 2 essential vitamins to support your immune system in lupus.

Connected Rheumatology
Connected Rheumatology
2.5 هزار بار بازدید - 4 ماه پیش - Are you taking the right
Are you taking the right vitamins for lupus? Learn about the vital role of vitamins and supplements as part of a holistic lupus treatment strategy and get your lupus symptoms under control. 🔗 Links: Your Appointment Home Run Handbook - connectedrheumatology.com/appointment-home-run-han… The guide you need to be able to tell your doc your story -and find get answers once and for all! 💡Video Key Takeaways ✅ Vitamins and supplements can be beneficial for those with lupus, but it's essential to navigate the overwhelming amount of information available. ✅ Vitamin D is crucial for bone and immune system health and is often low in individuals with lupus. Maintaining normal levels can help promote an anti-inflammatory state and potentially aid in achieving remission. ✅ Omega-3 fatty acids, particularly EPA and DHA, are essential for reducing inflammation and lowering cardiovascular risk in lupus patients. It's recommended to incorporate foods rich in omega-3 or take high-quality supplements. ✅ When selecting supplements, it's important to choose reputable brands verified by independent testing organizations like the US Pharmacopeia. ⏱️Time Stamps: 0:00 Intro 0:42 Issues to consider 1:42 Vitamin D 5:28 Omega-3 7:00 Finding Trustworthy Source 8:12 Other Vitamins 9:28 Convo Starters (Q’s for you and your Doc) 🎥 watch more: Vitamin D in Rheumatology:    • Vitamin D in Rheumatology - Why Rheum...   Top 10 Things to Know About Lupus - part 1:    • Top 10 Things to Know about Lupus - P...   Top 10 Things to Know About Lupus - part 2:    • Top 10 things to know about Lupus - P...   📖 References: Constantin, M.et al. Significance and Impact of dietary factors on systemic lupus erythematosus pathogenesis (Review). Experimental and Therapeutic Medicine. February 2019, 17(2): 1085-1090. Paez-Hurtado AM, Calderon-Ospina CA, Nava-Mesa MO. Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review. Nutr Neurosci. 2023 Mar;26(3):235-253. doi: 10.1080/1028415X.2022.2034242. Epub 2022 Feb 14. PMID: 35156556. Ramessar N, Borad A, Schlesinger N. The impact of curcumin supplementation on systemic lupus erythematosus and lupus nephritis: A systematic review. Lupus. 2023 Apr;32(5):644-657. doi: 10.1177/09612033231161961. Epub 2023 Mar 3. PMID: 36867423. 🔗 Links: US Pharmacopeia - Dietary Supplement Verified Directory- www.quality-supplements.org/ LabDoor.com ConsumerLab.com ⌨️ Contact us for business inquiries: [email protected] *Connected Rheumatology is not currently taking new patients **Please note - we do not provide medical advice, opinions or diagnosis via email, phone or social media messaging. 👩🏻‍⚕️ About me: Hello! I am Dr. Elizabeth Ortiz and I’m so happy you are here. I am a double board certified Rheumatologist with over 15 years experience practicing Rheumatology and am passionate about teaching & empowering patients to partner with their doctor. Want more Connected Rheumatology? ✏️ BLOG : connectedrheumatology.com/blog/ 🖥 WEBSITE: www.connectedrheumatology.com 🤝 LinkedIn: Connected Rheumatology, PLLC * The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. Any comments and/or recommendations made in the comment section by anyone other than Connected Rheumatology does not reflect the opinion or recommendation of Connected Rheum
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