COMPLETE LOWER BODY IN 200 (OR 400) REPS / DUMBBELL WORKOUT
5 هزار بار بازدید -
3 سال پیش
-
Join us for a 400
Join us for a 400 REP CHALLENGE using dumbbells and working your lower body. If you have only 15 minutes, that's okay! You'll be able to stop half way through at 200 reps. You'll need a mat for our last two exercises since we will be going down on the floor for them. LET'S DO THIS.
JOIN US FOR OUR LIVE 1-HOUR CLASSES HERE:
https://www.rcfitnessathome.com/
Find us on INSTAGRAM:
Instagram: rcfitness.official
Join our Private FACEBOOK group:
Facebook: 192596038490527
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
JOIN US FOR OUR LIVE 1-HOUR CLASSES HERE:
https://www.rcfitnessathome.com/
Find us on INSTAGRAM:
Instagram: rcfitness.official
Join our Private FACEBOOK group:
Facebook: 192596038490527
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
3 سال پیش
در تاریخ 1400/08/27 منتشر شده
است.
5,049
بـار بازدید شده