고구마와 사과 이렇게 먹었더니 10kg빠지고 뱃살도 쏙 빠졌어요👍 혈당 잡는 고구마 다이어트 요리❗️고구마사과요리,고구마다이어트,생고구마

I can't stop eating this salad! sweet potato, carrot and apple! So fresh and crunchy!

🍅 Ingredients
1 sweet potato
1 apple
1/4 carrot
4 tablespoons low-fat yogurt
1 tablespoon of honey (allulose, oligosaccharide)
1 tbsp perilla powder (nuts can be substituted)
1 tbsp vinegar
0.5 tbsp mayonnaise (optional)

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#sweet potato #apple #apple dish #salad #apple salad #diet #weight loss