How to MOVE ON From a Break Up

Hello Everyone, I'm Dr. Siddharth Warrier.

In today's video, I have Shared My Personal Opinion on How You Can Deal With Break-Up and Move On Positively. I have shared Four Stages that can help you to see the positive side and appreciate what you had.

Let me know in the comments, what is your opinion on dealing with breakups?

Timestamps:
00:00: Introduction - How to Deal With Breakup
00:20: Step One to Deal With Breakup - Grief
01:25:  Step Two - Journal About Your Emotions and Analyse It
02:26: Step three - Understand What Role Did That Breakup Play in Your Life
03:05: Step Four - Gratitude For the Experience
04:13: Conclusion

➡Let’s connect:
Instagram –Instagram: sid_warrier
Twitter – Twitter: sid_warrier
Discord – Discord: discord

'The Sid Warrier Podcast' now available on Spotify: https://open.spotify.com/show/7cd9bW1...

➡Join this channel to get access to perks:
@sidwarrier

➡Subscribe for more Neuroscience related videos:https://www.youtube.com/user/MrMichae...



➡Standing Still - an original music composition: Standing Still - an original music co...

➡Watch next –
Procrastination hacks in 15 minutes with Sanat Phatak and Amrita Arulraj
Procrastination hacks in 15 minutes |...

FAILURE HACKS IN ~15 MINUTES with  @Abish Mathew, @Vidit Gujrathi and Amrita Arulraj
FAILURE HACKS IN ~15 MINUTES | with @...


➡Recommended Playlist –
Learning Astrophysics:
Learning Astrophysics

Learning Gita:
Learning Gita

Neuroscience of:
Neuroscience with Tanmay

Learning to Learn:
Learning to Learn

Learning Psychology:
Learning Psychology

• #entertainment
• #siddharth_warrier
• #neuroscience