7 BEST Exercises for Bigger Forearms Workout

EFFECTIVE WORKOUT
EFFECTIVE WORKOUT
3.9 هزار بار بازدید - پارسال - 7 BEST Exercises for Bigger
7 BEST Exercises for Bigger Forearms Workout

0:00 abs Workout
0:07 Barbell palms down wrist curl
0:50 Wrist roller
1:39 Dumbbell seated revers curl
2:25 Dumbbell seated neutral wrist curl
3:11 Weighted standing curl
3:58 Ez barbell reverse grip curl
4:44 Wrist circles

forearms workout at home, forearms workout athlean x, forearms workout at home without equipment, forearms workout calisthenics, forearms workout at gym, forearms workout with dumbbells at home, forearms workout 5 mins, forearms workout at home with dumbbells, forearms workout at home in hindi, forearms workout abhinav mahajan, forearms workout at home in tamil, forearms workout by jeet selal, forearms workout by guru mann, bigger forearms workout, bigger forearms workout at home, bigger arms workout at home

#forearm_workout
#forearms
#forearm_exercises

Song: Unknown Brain - MATAFAKA (feat. Marvin Divine) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: Unknown Brain - MATAFAKA (feat. Marvi...
Download/Stream: http://ncs.io/MATAFAKA
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
Contact: [email protected]
Thank you for watching video !
پارسال در تاریخ 1402/03/09 منتشر شده است.
3,968 بـار بازدید شده
... بیشتر