Field in Door County - mindfulness minute fertility practice

Pausing to notice the present moment and check in with your senses is a simple way to feel safe and reset your nervous system. This can be great for TTC and offsetting infertility stress. Try breathing and watching this video for 1 minute and see how it feels!

• #education
• #meditation_for_stress
• #meditation_for_stress_and_anxiety
• #infertility_and_mindfulness
• #meditation_to_help_get_pregnant
• #stress_reduction_while_ttc
• #ttc
• #holistic_fertility
• #holistic_fertility_method
• #meditation_for_ttc