ДЕФИЦИТ каких ВИТАМИНОВ может стать причиной ИШИАСА и боли в запястье?

Vitamin deficiency may cause pain in arms and legs

Learn how certain vitamin deficiencies may contribute to the symptoms of carpal tunnel syndrome and sciatica.

In this video, we look at three essential vitamins that can help alleviate these conditions:

Vitamin B6, necessary for nerve function;
Vitamin D, which promotes bone health and reduces inflammation;
and vitamin C, a powerful antioxidant that improves nerve function.

You'll also learn how to include these vitamins in your diet! By making these dietary changes, you will not only eliminate your symptoms, but also improve your overall health and well-being.

Don't forget to like, share and spread these valuable tips to your friends and family.

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