The Perfect Tennis Serve: Ash Barty

Meike Babel Tennis
Meike Babel Tennis
47.9 هزار بار بازدید - 3 سال پیش - Using the 8-stage model for
Using the 8-stage model for the Serve by Dr. Mark Kovacs I'm looking at Ash Barty's tennis serve.

The stages
1. Start
2. Release
3. Loading
4. Cocking of the racket
5. Acceleration
6. Contact
7. Deceleration
8. Finish
each have some specific key points that you want to pay attention to.
I'm also addressing some no longer applicable serving myths such as "a serve is like a throw", "push your left hip over the baseline" and "down together and up together".
If you want to improve your tennis serve, this is the model on which you should base your training!


If you’re interested in having your tennis strokes analyzed, click here: https://www.meikebabel.com/stroke-ana... to book your analysis!

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3 سال پیش در تاریخ 1400/02/27 منتشر شده است.
47,985 بـار بازدید شده
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