Vitamin L: The Longevity Vitamin

Use my code MIC for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Let's look at a ton of research on ergothioneine, a "longevity vitamin!" - Links and Sources - Support Me Here: www.patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook/ www.tiktok.com/@micthevegan www.facebook.com/micthevegan www.instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel:    / @tiytinyityourself7733   My New Newsletter Sign-Up: mailchi.mp/2785ad113ff7/micthevegan-emails Dr. Greger's Video on EGT:    • Dietary Sources of the “Longevity Vit...   My Lion's Mane video:    • Can Lion's Mane Mushroom Reverse Alzh...   Heavily Quoted Study on EGT and Longevity: www.sciencedirect.com/science/article/pii/S0531556… Brain Disease and Low EGT: www.sciencedirect.com/science/article/pii/S0891584… Swedish Study on EGT and Mortality: pubmed.ncbi.nlm.nih.gov/31672783/ Lifespan goes up...in nematodes: febs.onlinelibrary.wiley.com/doi/epdf/10.1002/1873… Lifespan Goes up in Flies: pubs.rsc.org/en/content/articlelanding/2022/FO/D1F… Telomere EGT Petri Dish Study: www.tandfonline.com/doi/full/10.1080/19390211.2020… EGT Levels in Foods: www.cambridge.org/core/journals/british-journal-of… EGT Levels in Foods 2: febs.onlinelibrary.wiley.com/doi/full/10.1002/1873… Adding Methionine to Growth Medium Increases EGT: www.ncbi.nlm.nih.gov/pmc/articles/PMC3749454/pdf/m… Bruce Ames "Longevity Vitamin - Nature: www.nature.com/articles/d42473-020-00227-4 Human EGT Study - "trend of oxidative damage biomarkers..." www.liebertpub.com/doi/10.1089/ars.2016.6778 Metabolic Syndrome Future Study: pilotfeasibilitystudies.biomedcentral.com/articles… EGT and Joint Pain Study: pubmed.ncbi.nlm.nih.gov/22342951/ Shiitake and Exercise: pubmed.ncbi.nlm.nih.gov/23756400/ Shiitake and Immunity, CRP: pubmed.ncbi.nlm.nih.gov/25866155/ Oyster Mushrooms and Visceral Fat, Cholesterol: pubmed.ncbi.nlm.nih.gov/36004709/ Oyster Mushrooms and GLP-1, Appetite: pubmed.ncbi.nlm.nih.gov/34505919/ Mushrooms and Cognitive Impairment: pubmed.ncbi.nlm.nih.gov/35115063/ Mushrooms and Lower depression: www.sciencedirect.com/science/article/abs/pii/S016… Polyphenols can also cross the BBB but they don't last as long: www.mdpi.com/2076-3921/12/4/812 "ERGO has the potential to prevent Alzhimer's Disease." pubmed.ncbi.nlm.nih.gov/35745661/ Beta-Amyloid Study: www.ncbi.nlm.nih.gov/pmc/articles/PMC10043244/pdf/… Mercury Damage Reduction: pubmed.ncbi.nlm.nih.gov/29805489/ EGT Accumulates in High Oxidative Stress Areas: www.frontiersin.org/articles/10.3389/fphar.2022.85… Skin has EGT Receptor: pubmed.ncbi.nlm.nih.gov/19439218/ EGT Half Life is 30 Days in the Body: www.sciencedirect.com/science/article/pii/S2667142… Polyphenols are rapidly metabolised or excreted from the body: febs.onlinelibrary.wiley.com/doi/full/10.1002/1873… EGT More Powerful than COQ10: pubmed.ncbi.nlm.nih.gov/17760697/ Senescent cells increase with age: www.frontiersin.org/articles/10.3389/fragi.2022.86… Oxidative Stress Mitochondrial Dysfunction: www.ncbi.nlm.nih.gov/pmc/articles/PMC4145906/ Synthetic Ergothioneine Safety EU: efsa.onlinelibrary.wiley.com/doi/full/10.2903/j.ef… SEED Segment Studies: www.mdpi.com/2076-2607/11/3/573 www.ncbi.nlm.nih.gov/pmc/articles/PMC4372813/ Intro/Outro Song: Sedução Momentânea by Roulet: freemusicarchive.org/music/Roulet/Beats_dAmor/Roul…