How I Lost 82 Lbs In 4 Months Going Vegan Part 8: Life Changing Whole Food Vegan Meat
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The single greatest whole-food vegan
The single greatest whole-food vegan meat changed my life and helped me lose 82 lbs in 4 months.
Week 3 of my vegan ultra experiment.
Week 1: 53.5 miles
Week 2 54 miles
Week 3 (Current week): 36.5/54.5 miles
Total miles walked: 144 miles (Miami to Orlando)
Total calories burned: 30240 (8.64 lbs of fat)
Facebook: galas.adam
The study showing mycoprotein is just as effective at building muscle as animal protein.
https://www.sciencedirect.com/science...
Week 3 of my vegan ultra experiment.
Week 1: 53.5 miles
Week 2 54 miles
Week 3 (Current week): 36.5/54.5 miles
Total miles walked: 144 miles (Miami to Orlando)
Total calories burned: 30240 (8.64 lbs of fat)
Facebook: galas.adam
The study showing mycoprotein is just as effective at building muscle as animal protein.
https://www.sciencedirect.com/science...
8 ماه پیش
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