Mindful GRATITUDE (Lesson 9) Mindfulness course with Veronica Moya

Mindful GRATITUDE (Lesson 9) Mindfulness course with Veronica Moya

In this final lesson of the Mindful GRATITUDE (lesson 9) course, we'll be focusing on mindfulness practices that can help us be more grateful for the good things in our lives.

This course has been designed to help you learn how to be more mindful, and being grateful is a key part of that. We'll be practicing mindfulness practices that will help us be kinder to ourselves and more grateful for the blessings in our lives. Let's finish this course on a high note!
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