Coping with loneliness | Stanford Medicine
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8 ماه پیش
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Recent research suggests we are
Recent research suggests we are facing epidemics of loneliness around the world, as we struggle to adjust to a turbulent, post-pandemic era. Loneliness and social isolation have also been linked to serious adverse health outcomes. This short video summarizes four evidence-based recommendations, that can help people cope with loneliness:
* Understand that loneliness is common.
* Get active. (Physical activity can help combat feelings of loneliness.)
* Reach out to those around you for support and companionship.
* Focus on the things that really matter to you.
The World Health Organization recently launched a Commission on Social Connection:
https://www.who.int/groups/commission...
Directed by Maya Adam MD
Animation by Matt Torode
Music by Misha Seeff
Special thanks to Shuyan Liu, Professor of Global Mental Health at the Charité University Hospital in Berlin, Germany, for conducting the research on which this film is based. Special thanks, also, to the faculty and students of the Avenues x Stanford Media Innovation Lab in New York: Shannon Comer, Hristo Pepelanov, Maya Adams, Myla Bernard and Austin Contractor.
#mentalhealth #loneliness #socialconnections
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Stanford Medicine advances human health through world-class biomedical research, education and patient care. Bringing together the resources of Stanford University School of Medicine, Stanford Health Care and Lucile Packard Children's Hospital, Stanford Medicine is committed to training future leaders in biomedicine and translating the latest discoveries into new ways to prevent, diagnose and treat disease.
The Stanford Medicine YouTube channel is a curated collection of contributions from our School of Medicine departments, divisions, students, and the community. Our diverse content includes coverage of events, presentations, lectures, and associated stories about the people of Stanford Medicine.
* Understand that loneliness is common.
* Get active. (Physical activity can help combat feelings of loneliness.)
* Reach out to those around you for support and companionship.
* Focus on the things that really matter to you.
The World Health Organization recently launched a Commission on Social Connection:
https://www.who.int/groups/commission...
Directed by Maya Adam MD
Animation by Matt Torode
Music by Misha Seeff
Special thanks to Shuyan Liu, Professor of Global Mental Health at the Charité University Hospital in Berlin, Germany, for conducting the research on which this film is based. Special thanks, also, to the faculty and students of the Avenues x Stanford Media Innovation Lab in New York: Shannon Comer, Hristo Pepelanov, Maya Adams, Myla Bernard and Austin Contractor.
#mentalhealth #loneliness #socialconnections
------
Stanford Medicine advances human health through world-class biomedical research, education and patient care. Bringing together the resources of Stanford University School of Medicine, Stanford Health Care and Lucile Packard Children's Hospital, Stanford Medicine is committed to training future leaders in biomedicine and translating the latest discoveries into new ways to prevent, diagnose and treat disease.
The Stanford Medicine YouTube channel is a curated collection of contributions from our School of Medicine departments, divisions, students, and the community. Our diverse content includes coverage of events, presentations, lectures, and associated stories about the people of Stanford Medicine.
8 ماه پیش
در تاریخ 1402/08/26 منتشر شده
است.
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