6 Bigger Shoulder Workout At Gym - Best Shoulder Exercises

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6 Bigger Shoulder Workout At Gym - Best Shoulder Exercises





00:00 Start
00:07 Neutral Grip Dumbbells Shoulder Press
00:28 Plate Front Raise
00:51 Cable Lateral Raise
01:19 Barbell Upright Row
01:50 Reverse Machine Fly
02:20 Barbell Shrugs


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پارسال در تاریخ 1401/12/12 منتشر شده است.
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