How To Lose Weight Fast With PCOS/PCOD | Full Day Diet/Meal Plan For Weight Loss In Hindi|Fat to Fab
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ماه قبل
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Are you struggling with PCOD/PCOS
Are you struggling with PCOD/PCOS and looking for an affordable diet plan to lose weight fast? In this video, I will guide you through a specially designed weight loss diet plan that can help you lose up to 10 kgs. This plan is tailored for those dealing with PCOD/PCOS and aims to make weight loss simple and cost-effective. Follow along as I break down the meal plan, provide tips on what to eat and avoid, and share my personal insights and experiences.
PCOD/PCOS can have significant implications on a woman's health, affecting everything from menstrual cycles and fertility to weight gain and insulin resistance. It can also lead to serious long-term health problems such as diabetes, heart disease, and other health issues. These health issues can severely impact a woman’s confidence, mental well-being, and overall quality of life, including family life. Managing weight is a crucial part of controlling PCOD/PCOS symptoms and improving overall health.
You'll learn a detailed meal plan for breakfast, lunch, and dinner with affordable food options that are easily available, and tips to manage PCOD/PCOS symptoms through diet. Achieving your weight loss goals while managing PCOD/PCOS is possible with the right approach, and I’m here to help you every step of the way. Watch now to start your journey towards a healthier and fitter you!
Timestamps:
00:00 - Introduction
01:02 - Rules for the diet
02:01 - Morning Drink
02:53 - Breakfast
06:16 - Midbreakfast
06:57 - Lunch
10:02 - Evening Tea
11:12 - Dinner and night drink
Recipes:
Multigrain Roti - Multigrain Roti Recipe for Weight Los...
Super Weight Loss Roti - Super Weight Loss Roti Recipe to Lose...
7 Paratha Recipes - 7 Paratha Recipes For Weight Loss | Q...
2 Weight Loss Stuffed Roti - 2 Weight Loss Stuffed Roti/Paratha | ...
Flax Seeds Roti - Flax Seeds Roti Recipe For Quick Weig...
Shatavari Tea - Benefits of Shatavari | Cure PCOD/PCO...
Salad - Indian Weight Loss Lunch Recipe | Sal...
4 Lunch Recipes - 4 Lunch Recipes For Weight Loss In Mo...
Black Chana Salad - 2 Healthy Salad Recipes For Weight Lo...
2 Protein Salad - 2 Protein Salad Recipes For Weight Lo...
Detox Salad - Detox Salad Recipes for Weight Loss |...
Manjistha Tea - Drink One Cup of This Drink For 7 Day...
Oats Laddu Recipe - Healthy Energy Balls for Weight Loss ...
Besan Ke Ladoo - Besan Ke Ladoo for Weight Loss | Besa...
Halim Seeds Ladoo - How To Lose Weight Fast With Halim Se...
Healthy Panjiri Recipe - Healthy Panjiri Recipe For Weight Los...
Flax Seed Coconut Laddoo - Pre Workout Flax Seed Coconut Laddoo ...
Peel Tea - Reduce 3-5 Inches From Waist In 1 Wee...
Magical Tea - Magical Tea For Fast Weight Loss | Lo...
Masala Paneer Recipe - Quick Weight Loss With Masala Paneer ...
Paneer Bhurji - How To Lose Weight Fast With Paneer B...
4 Dinner Recipes - 4 Dinner Recipes For Weight Loss | He...
3 Lunch/Dinner Recipes - 3 Lunch/Dinner Recipes For Fast Weigh...
7 Vegetable water - Drink 1 Cup Per Day For 7 Days For Fa...
=============
✅ For Personalized Diet Plans: Email - [email protected]
=============
✅ Subscribe to This Channel:
@fattofabsuman
✅ Subscribe to My Vlog Channel:
@sumansunshinesecrets
==========
⏱ TIMESTAMPS:
========== Follow Us On ==========
Facebook - Facebook: FattoFabSuman
Instagram - Instagram: suman_sunshine
Twitter - Twitter: FattoFabSuman
LinkedIn - LinkedIn: fat-to-fab
#fattofab #affordableDietPlan #simpledietplan #PCOD #PCOS #pcoddiet #weightloss #weightlossdiet #dietplantoloseweightfast #womenhealth #health #fitness #fattofit
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.
PCOD/PCOS can have significant implications on a woman's health, affecting everything from menstrual cycles and fertility to weight gain and insulin resistance. It can also lead to serious long-term health problems such as diabetes, heart disease, and other health issues. These health issues can severely impact a woman’s confidence, mental well-being, and overall quality of life, including family life. Managing weight is a crucial part of controlling PCOD/PCOS symptoms and improving overall health.
You'll learn a detailed meal plan for breakfast, lunch, and dinner with affordable food options that are easily available, and tips to manage PCOD/PCOS symptoms through diet. Achieving your weight loss goals while managing PCOD/PCOS is possible with the right approach, and I’m here to help you every step of the way. Watch now to start your journey towards a healthier and fitter you!
Timestamps:
00:00 - Introduction
01:02 - Rules for the diet
02:01 - Morning Drink
02:53 - Breakfast
06:16 - Midbreakfast
06:57 - Lunch
10:02 - Evening Tea
11:12 - Dinner and night drink
Recipes:
Multigrain Roti - Multigrain Roti Recipe for Weight Los...
Super Weight Loss Roti - Super Weight Loss Roti Recipe to Lose...
7 Paratha Recipes - 7 Paratha Recipes For Weight Loss | Q...
2 Weight Loss Stuffed Roti - 2 Weight Loss Stuffed Roti/Paratha | ...
Flax Seeds Roti - Flax Seeds Roti Recipe For Quick Weig...
Shatavari Tea - Benefits of Shatavari | Cure PCOD/PCO...
Salad - Indian Weight Loss Lunch Recipe | Sal...
4 Lunch Recipes - 4 Lunch Recipes For Weight Loss In Mo...
Black Chana Salad - 2 Healthy Salad Recipes For Weight Lo...
2 Protein Salad - 2 Protein Salad Recipes For Weight Lo...
Detox Salad - Detox Salad Recipes for Weight Loss |...
Manjistha Tea - Drink One Cup of This Drink For 7 Day...
Oats Laddu Recipe - Healthy Energy Balls for Weight Loss ...
Besan Ke Ladoo - Besan Ke Ladoo for Weight Loss | Besa...
Halim Seeds Ladoo - How To Lose Weight Fast With Halim Se...
Healthy Panjiri Recipe - Healthy Panjiri Recipe For Weight Los...
Flax Seed Coconut Laddoo - Pre Workout Flax Seed Coconut Laddoo ...
Peel Tea - Reduce 3-5 Inches From Waist In 1 Wee...
Magical Tea - Magical Tea For Fast Weight Loss | Lo...
Masala Paneer Recipe - Quick Weight Loss With Masala Paneer ...
Paneer Bhurji - How To Lose Weight Fast With Paneer B...
4 Dinner Recipes - 4 Dinner Recipes For Weight Loss | He...
3 Lunch/Dinner Recipes - 3 Lunch/Dinner Recipes For Fast Weigh...
7 Vegetable water - Drink 1 Cup Per Day For 7 Days For Fa...
=============
✅ For Personalized Diet Plans: Email - [email protected]
=============
✅ Subscribe to This Channel:
@fattofabsuman
✅ Subscribe to My Vlog Channel:
@sumansunshinesecrets
==========
⏱ TIMESTAMPS:
========== Follow Us On ==========
Facebook - Facebook: FattoFabSuman
Instagram - Instagram: suman_sunshine
Twitter - Twitter: FattoFabSuman
LinkedIn - LinkedIn: fat-to-fab
#fattofab #affordableDietPlan #simpledietplan #PCOD #PCOS #pcoddiet #weightloss #weightlossdiet #dietplantoloseweightfast #womenhealth #health #fitness #fattofit
pcos,pcod,weight loss,diet plan,meal plan,pcod diet,diet plan for women,weight loss diet,weight loss tips,how to lose weight fast,diet plan to lose weight fast in hindi,pcod diet plan,diet plan for pcod,pcos diet plan,indian diet plan,pcod diet plan for weight loss,fat loss diet,fat to fab,fat to fit,suman pahuja,fat to fab pcod diet plan,weight loss in pcod,women health,pcod weight loss diet,how to lose weight with pcod,diet food for weight loss
Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.
ماه قبل
در تاریخ 1403/04/15 منتشر شده
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