Baseball Hitting Drill | Power and Extension (Pro Speed Baseball)
41.1 هزار بار بازدید -
9 سال پیش
-
CLICK HERE for Online Lessons:
CLICK HERE for Online Lessons: https://www.prospeedbaseball.com/unli...
Click Here to check out video: https://www.prospeedbaseball.com/ Baseball Hitting Drill | Power and Extension (Pro Speed Baseball)
In this video we give you a great drill to help you maintain the extension of your arms through the baseball swing.
One of the most common flaws for cutting the swing short is the "chicken wing" effect where it looks like you make chicken wing with your lead arm during the follow through.
In this drill we will be using a wiffle ball bat initially. We will then maintain solid hitting mechanics as we perform the throw drill towards right center field while making sure we get nice, long extension with our arms.
IMPORTANT!! Make sure you do this drill at full speed so that you're simulating a game speed swing. This drill is very easy to cheat if done too slow.
Once you get a good 50-100 repetitions throwing the wiffle ball bat, take 20 dry swings with your game bat keeping the same feeling. Then another 25-50 repetitions hitting the ball with the "throw the bat towards right center field" feeling.
This drill will help you really start to stay through the ball and fix the "chicken wing." You should also notice a significant change in your bat speed and power to the opposite field!!
Keep working hard!!
I look forward to helping you improve your baseball in the future!
Pro Speed Baseball,
Michael Derr
Click Here to Subscribe:
prospeedbaseball
"Baseball Swing Plane Swing Path"
Baseball Hitting Mechanics | Perfect ...
Click Here to check out video: https://www.prospeedbaseball.com/ Baseball Hitting Drill | Power and Extension (Pro Speed Baseball)
In this video we give you a great drill to help you maintain the extension of your arms through the baseball swing.
One of the most common flaws for cutting the swing short is the "chicken wing" effect where it looks like you make chicken wing with your lead arm during the follow through.
In this drill we will be using a wiffle ball bat initially. We will then maintain solid hitting mechanics as we perform the throw drill towards right center field while making sure we get nice, long extension with our arms.
IMPORTANT!! Make sure you do this drill at full speed so that you're simulating a game speed swing. This drill is very easy to cheat if done too slow.
Once you get a good 50-100 repetitions throwing the wiffle ball bat, take 20 dry swings with your game bat keeping the same feeling. Then another 25-50 repetitions hitting the ball with the "throw the bat towards right center field" feeling.
This drill will help you really start to stay through the ball and fix the "chicken wing." You should also notice a significant change in your bat speed and power to the opposite field!!
Keep working hard!!
I look forward to helping you improve your baseball in the future!
Pro Speed Baseball,
Michael Derr
Click Here to Subscribe:
prospeedbaseball
"Baseball Swing Plane Swing Path"
Baseball Hitting Mechanics | Perfect ...
9 سال پیش
در تاریخ 1394/01/04 منتشر شده
است.
41,180
بـار بازدید شده