Bumble Bee Breathing

Bumble bee breathing, also known as Bhramari Pranayama is a great way to control adrenaline, stress, and anxiety.

Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee. It's a helpful breath technique to calm down and reduce stress, I hope that you find it helpful.

You can find more of my breathing exercises in this playlist: http://tiny.cc/BreathingExercises


Pure Star Kids Playlists:
Nature: http://tiny.cc/NatureVideos
Poems: http://tiny.cc/PoemVideos
Breathing Exercises: http://tiny.cc/BreathingExercises
Calming Sensory: http://tiny.cc/CalmingSensory
Tangrams: http://tiny.cc/Tangram
Classical Music: http://tiny.cc/ClassicalMusicForKids
Alphabet Videos: http://tiny.cc/AlphabetVideos
Numbers Videos: http://tiny.cc/NumberVideos
Singalong Lyrics Videos: http://tiny.cc/SingalongLyrics
Kids Party Songs Playlist: http://tiny.cc/PartySongs
Cute Dancing Characters: http://tiny.cc/CuteDancing
Baby Sensory: http://tiny.cc/BabySensory
Counting in Languages: http://tiny.cc/CountingInLanguages
Halloween: http://tiny.cc/HalloweenVideos
Nursery Rhymes: http://tiny.cc/NurseryRhymes
Shapes Videos: http://tiny.cc/ShapesVideos
Christmas: http://tiny.cc/ChristmasVideos
Craft Projects: http://tiny.cc/Crafts

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