#Vipassana meditation I One Hour I Only for old students who have done at least one vipassana course
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Vipassana, which means to see
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills.
#Vipassana #meditation #OnehourMeditation #adhitthanameditation #PathofDhamma
#Vipassana #meditation #OnehourMeditation #adhitthanameditation #PathofDhamma
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