Sara Ali Khan -Experiences of sudarshan kriya #kota #kotafactory #kotastudentslife

The very famous actress Sara Ali Khan recently experienced sudershan kriya and she explained the benefits of Sudershan kriya. How sudershan kriya helps in focus mind. How sudershan kriya increases energy in the body. How sudershan kriya helps youngsters in a busy schedule. #anxietymeditation #kotastudentslife #saraalikhan #sleep #youth #jee #mentalhealth #medicalstudent #kotacoaching #mindset #peaceful #relaxing

• #education
• #sudershan_kriya
• #how_to_develop_confidence