Unlock the key to a longer life!

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980 بار بازدید - 3 ماه پیش - Join us in this journey
Join us in this journey as we unravel the mysteries of longevity. Our exploration begins with the inspiring story of Caren Marsh Doll, a Hollywood icon whose resilience and passion for life have seen her grace the silver screen and dance through the decades, defying time itself. At 105, her vibrant journey embodies the essence of enduring youthfulness and adaptability.

Transitioning from the allure of Hollywood's Golden Age, we delve into the scientific realm with Harvard's esteemed professor, David Sinclair, and his revolutionary book, Lifespan: Why We Age – and Why We Don't Have To. Sinclair's work is a beacon of hope, illuminating the path to not just a longer life, but one filled with vitality and purpose.

In this video, we dissect Sinclair's "Information Theory of Aging" and the groundbreaking research that could redefine our understanding of life's twilight. We explore the potential of sirtuins, the guardians of our cells, and the lifestyle choices that could unlock the doors to a future where age is but a number.

#longivity #lifespan #davidsinclair

00:00 Caren Marsh Doll
02:11 part 1 Past: what we know about longevity
04:50 part 2 Present: what we are learning in longevity
07:16 part 3 Future: where we are going in longevity
08:30 Practical ways to promote longevity
3 ماه پیش در تاریخ 1403/02/25 منتشر شده است.
980 بـار بازدید شده
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