Vegan Ginisang Ampalaya | Sauteed Bitter Gourd
3.3 هزار بار بازدید -
3 سال پیش
-
Hey Foodies! Ginisang Ampalaya (Sauteed
Hey Foodies! Ginisang Ampalaya (Sauteed Bitter Gourd) is a Filipino dish where Ampalaya (Bitter Gourd, Bitter Melon) is stir fried with strips of meat and scambled eggs. Here's my vegan version that doesn't only taste delicious but nutritious as well!
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Link for kitchen tools and ingredients used on my video recipe:
➡️ https://lnk.bio/HealthyFoodiePh
Thank you for the support!
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Ingredients:
2 medium size amapalaya (bitter gourd)
2 tbsp olive oil
5 cloves garlic
1 medium red onion
50g cherry tomatoes
30g shiitake mushrooms
100g tofu (season with black salt and nutrional yeast)
1 tbsp vegan patis (fish sauce)
1/4 cup mushroom stock
salt and pepper to taste
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Facebook: Facebook: healthyfoodieph
Instagram: Instagram: healthy_foodieph
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Email: [email protected]
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#GinisangAmpalaya #SauteedBitterGourd #VeganGinisangAmpalaya
-------------
Link for kitchen tools and ingredients used on my video recipe:
➡️ https://lnk.bio/HealthyFoodiePh
Thank you for the support!
-------------
Ingredients:
2 medium size amapalaya (bitter gourd)
2 tbsp olive oil
5 cloves garlic
1 medium red onion
50g cherry tomatoes
30g shiitake mushrooms
100g tofu (season with black salt and nutrional yeast)
1 tbsp vegan patis (fish sauce)
1/4 cup mushroom stock
salt and pepper to taste
-------------
Let's be friends!
Facebook: Facebook: healthyfoodieph
Instagram: Instagram: healthy_foodieph
TikTok: https://vt.tiktok.com/ZS4XPPPd/
HideoutTV: https://hideout.co/userchannel/health...
Email: [email protected]
-------------
For more healthy and easy cheat meal recipes, please don't forget to Subscribe and hit the notification bell for more updates.
#GinisangAmpalaya #SauteedBitterGourd #VeganGinisangAmpalaya
3 سال پیش
در تاریخ 1400/10/24 منتشر شده
است.
3,399
بـار بازدید شده