Using Elbows for Self Defense Against a Close Range Attack
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Using Elbows Against Your Attacker
Using Elbows Against Your Attacker for Self Defense. Throwing elbows for self defense is a great option to create strong hits in close range. Knowing the mechanics of using elbows will help you use them effectively.
Video made with @budobrothers
#selfdefense #martialarts #selfdefence #boxing #bjj #wingchun #mma #elbows #closerange #streetattack #attack
Video made with @budobrothers
#selfdefense #martialarts #selfdefence #boxing #bjj #wingchun #mma #elbows #closerange #streetattack #attack
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در تاریخ 1402/04/27 منتشر شده
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