35 Minute Chair-Yoga But Make it CHALLENGING
93 بار بازدید -
2 ماه پیش
-
🌟 Challenge Your Limits with
🌟 Challenge Your Limits with Maggie's 35-Minute Chair Yoga Class 🪑💪
Step away from conventional expectations with Maggie in a 35-minute chair-yoga session designed to expand your perceptions of what chair-yoga can be. This class is not just about gentle stretches but about using the chair to enhance and deepen common yoga poses, adding an element of play and challenge to your practice.
🧘♀️ Whether you're a seasoned yogi or someone looking to modify your practice due to mobility restrictions, this class invites you to explore new dimensions of strength and depth with the stable aid of a chair. Maggie guides you through a series of poses that use the chair not as a crutch but as a tool to access greater engagement and creativity in your movements.
📚 Inspirational Poem:
Reflect on the profound words of Horatius Bonar's "Love Of God," which we will delve into during the class. This poem celebrates the enduring and healing nature of God’s love, reminding us of its presence in both challenges and comforts, and its ultimate expression through the sacrifices of Jesus Christ.
Props for Your Practice: Please have a chair without armrests ready, and ensure it's placed on a solid, grippy surface to prevent slipping as you explore the poses.
💬 After experiencing this innovative approach to chair yoga, we invite you to share how the session influenced your view on what's possible with yoga. Did the creative use of the chair open up new aspects of your practice? Let us know in the comments below.
❤️ Subscribe to the With-God Wellness YouTube channel for more yoga classes that push the boundaries and invite you to explore new possibilities.
🔔 Subscribe for more innovative yoga practices: @withgodwellness
♥ CONNECT WITH US ♥
Website: www.withgodwellness.com
👉 Instagram: Instagram: withgodwellness
EXPLORE NEW DEPTHS IN YOUR PRACTICE WITH MAGGIE'S CHALLENGING CHAIR YOGA CLASS!
❤️ Maggie and With-God Wellness Team
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📚 DISCLAIMER:
This video is for educational purposes only and is not a substitute for professional medical advice. If you're new to yoga or have specific health concerns, please consult a healthcare professional. Participation is at your own risk.
Step away from conventional expectations with Maggie in a 35-minute chair-yoga session designed to expand your perceptions of what chair-yoga can be. This class is not just about gentle stretches but about using the chair to enhance and deepen common yoga poses, adding an element of play and challenge to your practice.
🧘♀️ Whether you're a seasoned yogi or someone looking to modify your practice due to mobility restrictions, this class invites you to explore new dimensions of strength and depth with the stable aid of a chair. Maggie guides you through a series of poses that use the chair not as a crutch but as a tool to access greater engagement and creativity in your movements.
📚 Inspirational Poem:
Reflect on the profound words of Horatius Bonar's "Love Of God," which we will delve into during the class. This poem celebrates the enduring and healing nature of God’s love, reminding us of its presence in both challenges and comforts, and its ultimate expression through the sacrifices of Jesus Christ.
Props for Your Practice: Please have a chair without armrests ready, and ensure it's placed on a solid, grippy surface to prevent slipping as you explore the poses.
💬 After experiencing this innovative approach to chair yoga, we invite you to share how the session influenced your view on what's possible with yoga. Did the creative use of the chair open up new aspects of your practice? Let us know in the comments below.
❤️ Subscribe to the With-God Wellness YouTube channel for more yoga classes that push the boundaries and invite you to explore new possibilities.
🔔 Subscribe for more innovative yoga practices: @withgodwellness
♥ CONNECT WITH US ♥
Website: www.withgodwellness.com
👉 Instagram: Instagram: withgodwellness
EXPLORE NEW DEPTHS IN YOUR PRACTICE WITH MAGGIE'S CHALLENGING CHAIR YOGA CLASS!
❤️ Maggie and With-God Wellness Team
---------------------------------------------------------------------------
📚 DISCLAIMER:
This video is for educational purposes only and is not a substitute for professional medical advice. If you're new to yoga or have specific health concerns, please consult a healthcare professional. Participation is at your own risk.
2 ماه پیش
در تاریخ 1403/04/15 منتشر شده
است.
93
بـار بازدید شده