How to Actually Build Your Glutes

Can you build a big butt with just pulse reps and donkey kick? I'll teach you the movement patterns to build a round butt and my top exercises. Also, I forgot to mention step ups! They're great, when done the right way.

Take the Body Type Quiz:
https://www.momomuscle.co

The Surfer Program:
https://www.momomuscle.co/collections...

'5 Easy Ways to Build Muscle' FREEBIE:
https://www.momomuscle.co/pages/freebies
----------------------------------------------------------------------------------------------

Let's Connect:
Instagram: @MoMoMuscle (www.instagram.com/momomuscle)
Facebook: www.facebook.com/MoMoMuscle/
Website: www.momomuscle.co

---------------------------------------------------------------------------------------------
About Morgan - I love fitness and being weird.

• #film_animation
• #home_workout
• #momomuscle
• #kayla_itsines
• #bbg
• #crossfit
• #burnfat
• #womensfitness
• #losefat
• #musclebuilding
• #kaylaitsines
• #bikinibody
• #maui_personal_trainer
• #la_personal_trainer
• #working_out_at_home
• #booty_exercises
• #butt_workouts
• #build_a_butt
• #30_minute_butt_workout
• #get_a_round_butt
• #build_a_bigger_butt
• #butt_workout
• #booty_builder