[Sub]통밀 또띠아 롤/예쁘고 건강한 한끼/치킨텐더 샌드위치/ easy + quick /또띠아 롤샌드위치/쉽고 간단한/#42

맛있는식탁Yummy Table
맛있는식탁Yummy Table
746.8 هزار بار بازدید - 4 سال پیش - Hello. It's a delicious table.^^Sometimes
Hello. It's a delicious table.^^
Sometimes I want to eat a lot of vegetables.
It's a whole wheat tortilla roll that you can think of your health and make and eat pretty.
It's a lot of healthy ingredients and it's simple and easy to make without cooking.^^
It's easy to make and easier to eat than sandwiches, so I make it several times a week.
Make a pretty and healthy meal with whole wheat tortilla.^~^

/Material/
Whole wheat tortilla, chicken tender, lettuce, lettuce, carrots, apples, honey mustard sauce, sweet chili sauce.

/How to make /
1. Wash vegetables such as lettuce and lettuce to remove moisture.
2. Prepare sliced lettuce, carrots, and apples.
3. Bake the frozen chicken tender in the air fryer for 200 degrees for 10 minutes.
4. Spread sweet chili sauce over chicken tender.
5. Apply mustard sauce thinly on whole wheat tortilla and roll all prepared vegetables and fix them with paper foil (sandwich wrapper).

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#Tottiarole
#Tortilla Sandwich
#Tortilla Lab
4 سال پیش در تاریخ 1399/08/20 منتشر شده است.
746,878 بـار بازدید شده
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