10 MIN MORNING AB WORKOUT
372.7 هزار بار بازدید -
2 سال پیش
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Your new daily morning workout:
Your new daily morning workout: intense 10 min ab workout, targeting your entire core! 45 seconds of work followed by 15 seconds of rest, make sure to keep that core engaged & tight during the exercises. I'm sending out free workout schedules to my mailing list every Sunday! subscribe here to get it: https://www.gainsbybrains.com
GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections...
for daily workout inspo, follow me on instagram: Instagram: gainsbybrains
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro...
Music from Epidemic Sound:
https://www.epidemicsound.com
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#30dayabchallenge
GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections...
for daily workout inspo, follow me on instagram: Instagram: gainsbybrains
FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro...
Music from Epidemic Sound:
https://www.epidemicsound.com
-----
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#30dayabchallenge
2 سال پیش
در تاریخ 1401/03/03 منتشر شده
است.
372,751
بـار بازدید شده